Benefits of Upright Birth
Research has shown that upright positions can make labour shorter and giving birth easier, as well as reducing the risks of common complications during birth caused by restricting natural movement.
When you are upright, your womb tilts forward during contractions. This means you will have better contractions and less pain. Contractions are stronger and more effective when you are upright. This could mean your labour is shorter.
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Originally posted 2021-03-03 13:09:58.