Ultimate SHOULDERS & BACK: 1st & 2nd Trimester Prenatal Workout

Thanks for the back strengthening. I often have no self discipline to strengthen my back/shoulders on my own. That was great!

First time with your workout and loved it!!! It definitely burns but still love it lol …tomorrow I'm gonna try ur botty workout 😉

I don't have a stability ball…any suggestions on how to do this with no ball?

Great workout! I plan on feeling the "good sore" tomorrow. Thanks for another wonderful workout!

wooooohh!! my favorite pregnancy workouts channel!

WOOOOW!! Thatwas such a good workout!! That last exercise was a killer, but I loved it! You're so motivational throughout the workout. I am definitely subscribing 💪!

did. my favorite!

Is this 3rd trimester safe? Just like another commenter said: fav prenatal workouts! Thanks!!

Hi again! What brand of stability ball do you use, or recommend? I want one that could be used for your workouts, and for labor too! Thanks!

Are there any workouts that you do to target the bra area/armpit bulge in the front?

You are great.
Best excersise for pregnat women I found on youtube

Another great workout thank you!

Loved it! my arms are killing me but in a good way! Is it ok to do this back routine and the strong sexy legs routine everyday? I am in my 16th week now.

so so so glad that i found your videos

in ur video it looks like u have abs on ur baby bump.
😊

WOW, great workout, feeling so strong, relieved and happy that I could go through with it even after being lazy for several weeks…. 😀

This is my 4th baby and I'm 5 weeks I hope I can still snap back I love your workouts and And had to modify some because I'm past 37 years-old I get real Breathy already.Thanks for your videos they give me hopes .

I absolutely LOVE all your workouts- they are challenging enough to push me to stay fit but appreciate your modifications too! Thanks for all the encouragement and truly keeping it real as you motivate mommies to stay fit!

whoa! I am out of shape, this was challenging but not too much! Thank you for a great work out! I will be doing this one again 🙂

I'm seriously only 7 min in and feel my legs burning!!!!

This was a great workout. I appreciate this prenatal workout. I'm trying to stay fit and healthy during this pregnancy, which I find harder to do now that I already have a toddler as well. Thanks again!

Hi I am 5 weeks pregnant it is safe to do this moves in my early pregnancy pls reply I want to do this exercise

Do you have a legs day, arms and back day etc or do you do all parts in one day? I'm in my 2nd trimester and would like to know what you did. Also how many days a week did you work out?
thank you

Honestly, you're amazing!

OMG THIS BURNS. ¡¡¡¡AWESOME VIDEOS!!!! THANK YOU BEAUTY your exercises are helping me a lot I'm in week 14.
Some videos of your calendar I can not find, them I can follow any video you have? Thank you

Wow, shoulders burning with those arm circles! Thanks for the awesome workout! If I modify the renegade manmakers for DR, and do wall pushups, how do I do the rows? Holding the weights up-and-down and pulling toward me while standing?

Hi! Is this the video that also focuses on chest muscles and toning under the armpit area that spills over the band of the bra??

Hi! Thank you so much for creating this channel. I live in Amsterdam and only option for a workout here in a group lesson is pilates. I tried to find the printables at your website but can't find it, could you provide a link please?

More prenatal warm-ups would be awesome to see!

Definitely felt the burn in the finale exercise! whew

Such a good work out! Thank you!!

Burn baby burn!!