Ultimate SHOULDERS & BACK: 1st & 2nd Trimester Prenatal Workout

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  1. Wow, shoulders burning with those arm circles! Thanks for the awesome workout! If I modify the renegade manmakers for DR, and do wall pushups, how do I do the rows? Holding the weights up-and-down and pulling toward me while standing?

Posted By Claire

Claire is our Community Manager here at New Moms Forum. A mom of two (almost grown-up babies), Claire has been building and operating community-based websites for almost 20 years. In her downtime, Claire enjoys spending time with her family and drinking copious amounts of red wine!

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