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Sometimes you can’t control anxiety. Sometimes anxiety controls you. …

📷 credit @anxiousmoms on Instagram

Sometimes you can’t control anxiety. Sometimes anxiety controls you but go with it. This moment will pass. 

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anneownyourhappy
anneownyourhappy
1 month ago

Wishing you well in finding what works best for you. 💗

ilovekeurigs
ilovekeurigs
1 month ago

It’s just my life now.

audragivens
audragivens
1 month ago

Gospel Truth ❗️

shellyarrenquin21
shellyarrenquin21
1 month ago

Yesss!!

stephanie_holst
stephanie_holst
1 month ago

Every.day. Also, Jodi Sweetin? Squeal!

mrs_robvoss
mrs_robvoss
1 month ago

Needed this 💕

jenniep1419
jenniep1419
1 month ago

I feel this so much

michala_tarara
michala_tarara
1 month ago

On the reg

ashleyhumphries
ashleyhumphries
1 month ago

Hydroxyzine has saved me from that. It’s like Benadryl, but it attacks cortisol

stress_less_nutritionist
stress_less_nutritionist
1 month ago

It is a struggle, but I constantly remind myself that I am in charge

margaritaalirepacheco
margaritaalirepacheco
1 month ago

🙌

alexsandrasara
alexsandrasara
1 month ago

I needed this right now. I’m 34 weeks pregnant with two kiddos already at home and I had to stop my anxiety meds and its starting to eat away at me. But I must remind myself that’s it’s just anxiety. Nothing is wrong and I am ok ❤️ thank you for sharing 🙏

mfigg68
mfigg68
1 month ago

So true

ambaa_lynn1
ambaa_lynn1
1 month ago

Thank you! This is what people fail to realize! If we could control it all the time, we totally would!!

s_swist
s_swist
1 month ago

“theres nothing wrong! Just calm down” 🥵🥵🥵 sometimes the help is worse than going alone.

nikkimeli
nikkimeli
1 month ago

I have panic attacks every time I go to the grocery store.

mrs.alma.irene
mrs.alma.irene
1 month ago

Yep. And it’s so hard for people who don’t get it to understand that you can’t just turn it off. The “you gotta stay positive” comments just put us in an endless guilt loop.

labouche85
labouche85
1 month ago

As a extreme anxiety suffer of 30 years a huge game changer for me was when a therapist told me that anxiety is self created, it’s not some outside force it’s from within, therefore if you have the power to create something like that you also have the power to stop it. I’d never thought of it like that but it was like the penny dropped when I heard that and dramatically changed things for me!

nmapeterson
nmapeterson
1 month ago

Feeling this big time the last few days. Sense of impending doom is crushing.

didenofa
didenofa
1 month ago

Caved and had to take a Klonopin today, it just got to be too much. I really try to hold off in taking them. Barely moved from the bed today. I tell myself that tomorrow is a new day…🤷🏻‍♀️♥️

jodiesweetin
jodiesweetin
1 month ago

All. The. Time.

torturedbytoddlers
torturedbytoddlers
1 month ago

Many times 😩

maryfairyboberry
maryfairyboberry
1 month ago

💜💜💜

Posted By Claire

Claire is our Community Manager here at New Moms Forum. A mom of two (almost grown-up babies), Claire has been building and operating community-based websites for almost 20 years. In her downtime, Claire enjoys spending time with her family and drinking copious amounts of red wine!

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