Your outer thighs will be on FIRE! This prenatal saddlebags workout is good for 1st, 2nd and 3rd trimester of your pregnancy to slim and tighten the outer thighs and hips.
OH I LOVE IT SOO MUCH! Thank you a million! It’s burrrrns!
Sarah Matheson
2 years ago
So good thank you for doing these! Hip thrusting for pregnancy next! 🙂
LaiLaNahAr
2 years ago
Skipped the second leg stretch at the end! 😉
Alex
2 years ago
Omgggg everytime I feel like I'm not going to make it! But then I do. And I want to give you a high five!
whatever it takes
2 years ago
Lovely necklace Gavin! Thanks Ashley for your videos they are my favorite! I always know I'll feel the burn!
Kelly
2 years ago
32.5 weeks pregnant and did this video following your no equipment cardio. Killer! Legs on fire.
Ashley Sparks
2 years ago
Hey Ashley! 10wks postpartum here after 3rd baby. Looking for a saddlebag workout for post pregnancy. Should I just continue with this one? Trying to get ready for Hawaii in 6 weeks! Still have some stubborn pounds to lose🙄 Loved all of your workouts during this last pregnancy, so thank you! Congratulations on baby #3 to you too btw!
aleksandra8872
1 year ago
oh my god, that was a killer!! loved it!
Diana Prado
1 year ago
THAT BURNED 🔥🔥🔥🔥
Sarah Roberts
1 year ago
That hurt so bad!!!! Could barely hold the stretch after. Ouch!
coach jess run pink, LLC
1 year ago
My right hip hurt way more! My right side is typically much weaker. So thankful for this workout!! Love the endings 😂
Merel van der Wal
10 months ago
that was horrible, in a good way! I'm sitting too much in this isolation situation, thanks for getting the blood flowing again!
Urvinder Kaur
9 months ago
Is it safe to do saddlebag workout during the first trimester ?
Sandra Stashak
8 months ago
Doing the scallops w/circle at the end is so hard. Can't wait until I have gotten stronger & they aren't that hard. Thanks again – great workout !!!
Lesley Bonney
8 months ago
I enjoyed this … I’m not pregnant… what do you recommend for tops of hamstrings / too inner, please? I’m doing your inner thigh and lots of other exercises. I walk a lot and eat healthy (established last few years) but been hard getting my straight legs to look curved and still got fat areas to lose. My puffy ankles are getting less puffy as been doing massage drainage, believe it or not. I’ve also started your calf exercises. I’m 52 and feel like 42 and so chuffed when people say I look forties. Whoop! I would just love to wear shorts especially in hot weather. I was anorexic when a teenager but didn’t exercise. Pre anorexic I had normal legs. I’m a brutish size 10 though. Just bottom heavy. Thankyou for great videos and being so nice in them … Lesley (U.K.)
OH I LOVE IT SOO MUCH! Thank you a million! It’s burrrrns!
So good thank you for doing these! Hip thrusting for pregnancy next! 🙂
Skipped the second leg stretch at the end! 😉
Omgggg everytime I feel like I'm not going to make it! But then I do. And I want to give you a high five!
Lovely necklace Gavin! Thanks Ashley for your videos they are my favorite! I always know I'll feel the burn!
32.5 weeks pregnant and did this video following your no equipment cardio. Killer! Legs on fire.
Hey Ashley! 10wks postpartum here after 3rd baby. Looking for a saddlebag workout for post pregnancy. Should I just continue with this one? Trying to get ready for Hawaii in 6 weeks! Still have some stubborn pounds to lose🙄 Loved all of your workouts during this last pregnancy, so thank you! Congratulations on baby #3 to you too btw!
oh my god, that was a killer!! loved it!
THAT BURNED 🔥🔥🔥🔥
That hurt so bad!!!! Could barely hold the stretch after. Ouch!
My right hip hurt way more! My right side is typically much weaker. So thankful for this workout!! Love the endings 😂
that was horrible, in a good way! I'm sitting too much in this isolation situation, thanks for getting the blood flowing again!
Is it safe to do saddlebag workout during the first trimester ?
Doing the scallops w/circle at the end is so hard. Can't wait until I have gotten stronger & they aren't that hard. Thanks again – great workout !!!
I enjoyed this … I’m not pregnant… what do you recommend for tops of hamstrings / too inner, please? I’m doing your inner thigh and lots of other exercises. I walk a lot and eat healthy (established last few years) but been hard getting my straight legs to look curved and still got fat areas to lose. My puffy ankles are getting less puffy as been doing massage drainage, believe it or not. I’ve also started your calf exercises. I’m 52 and feel like 42 and so chuffed when people say I look forties. Whoop! I would just love to wear shorts especially in hot weather. I was anorexic when a teenager but didn’t exercise. Pre anorexic I had normal legs. I’m a brutish size 10 though. Just bottom heavy. Thankyou for great videos and being so nice in them … Lesley (U.K.)
Love this workout after a cardio perfect