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Saddlebags Workout (Outer Thighs) for Pregnancy



Your outer thighs will be on FIRE! This prenatal saddlebags workout is good for 1st, 2nd and 3rd trimester of your pregnancy to slim and tighten the outer thighs and hips.

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Esther Hesse
Esther Hesse
2 years ago

OH I LOVE IT SOO MUCH! Thank you a million! It’s burrrrns!

Sarah Matheson
Sarah Matheson
2 years ago

So good thank you for doing these! Hip thrusting for pregnancy next! 🙂

LaiLaNahAr
LaiLaNahAr
2 years ago

Skipped the second leg stretch at the end! 😉

Alex
Alex
2 years ago

Omgggg everytime I feel like I'm not going to make it! But then I do. And I want to give you a high five!

whatever it takes
whatever it takes
2 years ago

Lovely necklace Gavin! Thanks Ashley for your videos they are my favorite! I always know I'll feel the burn!

Kelly
Kelly
2 years ago

32.5 weeks pregnant and did this video following your no equipment cardio. Killer! Legs on fire.

Ashley Sparks
Ashley Sparks
2 years ago

Hey Ashley! 10wks postpartum here after 3rd baby. Looking for a saddlebag workout for post pregnancy. Should I just continue with this one? Trying to get ready for Hawaii in 6 weeks! Still have some stubborn pounds to lose🙄 Loved all of your workouts during this last pregnancy, so thank you! Congratulations on baby #3 to you too btw!

aleksandra8872
aleksandra8872
1 year ago

oh my god, that was a killer!! loved it!

Diana Prado
Diana Prado
1 year ago

THAT BURNED 🔥🔥🔥🔥

Sarah Roberts
Sarah Roberts
1 year ago

That hurt so bad!!!! Could barely hold the stretch after. Ouch!

coach jess run pink, LLC
coach jess run pink, LLC
1 year ago

My right hip hurt way more! My right side is typically much weaker. So thankful for this workout!! Love the endings 😂

Merel van der Wal
Merel van der Wal
10 months ago

that was horrible, in a good way! I'm sitting too much in this isolation situation, thanks for getting the blood flowing again!

Urvinder Kaur
Urvinder Kaur
9 months ago

Is it safe to do saddlebag workout during the first trimester ?

Sandra Stashak
Sandra Stashak
8 months ago

Doing the scallops w/circle at the end is so hard. Can't wait until I have gotten stronger & they aren't that hard. Thanks again – great workout !!!

Lesley Bonney
Lesley Bonney
8 months ago

I enjoyed this … I’m not pregnant… what do you recommend for tops of hamstrings / too inner, please? I’m doing your inner thigh and lots of other exercises. I walk a lot and eat healthy (established last few years) but been hard getting my straight legs to look curved and still got fat areas to lose. My puffy ankles are getting less puffy as been doing massage drainage, believe it or not. I’ve also started your calf exercises. I’m 52 and feel like 42 and so chuffed when people say I look forties. Whoop! I would just love to wear shorts especially in hot weather. I was anorexic when a teenager but didn’t exercise. Pre anorexic I had normal legs. I’m a brutish size 10 though. Just bottom heavy. Thankyou for great videos and being so nice in them … Lesley (U.K.)

Ashley Martinez
Ashley Martinez
4 months ago

Love this workout after a cardio perfect

Posted By New Moms Forum

Since our launch in October 2003, Newmomsforum has been providing free pregnancy advice, support and tools for new moms around the world,

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