Your outer thighs will be on FIRE! This prenatal saddlebags workout is good for 1st, 2nd and 3rd trimester of your pregnancy to slim and tighten the outer thighs and hips.
Claire
1.5k Views
16 Comments
Love this workout after a cardio perfect
I enjoyed this … I’m not pregnant… what do you recommend for tops of hamstrings / too inner, please? I’m doing your inner thigh and lots of other exercises. I walk a lot and eat healthy (established last few years) but been hard getting my straight legs to look curved and still got fat areas to lose. My puffy ankles are getting less puffy as been doing massage drainage, believe it or not. I’ve also started your calf exercises. I’m 52 and feel like 42 and so chuffed when people say I look forties. Whoop! I would just love to wear shorts especially in hot weather. I was anorexic when a teenager but didn’t exercise. Pre anorexic I had normal legs. I’m a brutish size 10 though. Just bottom heavy. Thankyou for great videos and being so nice in them … Lesley (U.K.)
Doing the scallops w/circle at the end is so hard. Can't wait until I have gotten stronger & they aren't that hard. Thanks again – great workout !!!
Is it safe to do saddlebag workout during the first trimester ?
that was horrible, in a good way! I'm sitting too much in this isolation situation, thanks for getting the blood flowing again!
My right hip hurt way more! My right side is typically much weaker. So thankful for this workout!! Love the endings 😂
That hurt so bad!!!! Could barely hold the stretch after. Ouch!
THAT BURNED 🔥🔥🔥🔥
oh my god, that was a killer!! loved it!
Hey Ashley! 10wks postpartum here after 3rd baby. Looking for a saddlebag workout for post pregnancy. Should I just continue with this one? Trying to get ready for Hawaii in 6 weeks! Still have some stubborn pounds to lose🙄 Loved all of your workouts during this last pregnancy, so thank you! Congratulations on baby #3 to you too btw!
32.5 weeks pregnant and did this video following your no equipment cardio. Killer! Legs on fire.
Lovely necklace Gavin! Thanks Ashley for your videos they are my favorite! I always know I'll feel the burn!
Omgggg everytime I feel like I'm not going to make it! But then I do. And I want to give you a high five!
Skipped the second leg stretch at the end! 😉
So good thank you for doing these! Hip thrusting for pregnancy next! 🙂
OH I LOVE IT SOO MUCH! Thank you a million! It’s burrrrns!