Pulse &Amp; Sculpt Shoulders | Prenatal 1St, 2Nd, 3Rd Trimester Safe - Prenatal Workouts Videos - 2023

Pulse & Sculpt Shoulders | Prenatal 1st, 2nd, 3rd Trimester Safe

Prenatal shoulder workout that will sculpt your upper body, making the shoulder muscles really pop! A challenging prenatal workout that is fast and effective to give you max results on your shoulders while you are pregnant. Pregnancy safe for 1st trimester, 2nd trimester and 3rd trimester.


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  1. Ashley I'm 32 weeks and was wondering why there isn't any deadlifts in the last trimester of the prenatal program? I would like to know if is safe to do them. They are one of my favorite moves.

  2. I am 19wks pregnant with my first little royalty. I have been working out for so long and admittedly I do miss my hard HITT workouts. I have been following your videos. You give such good advice. Love them so much. I am going to continue to follow your videos. I am doing my best here. Thinking positive and staying strong for my royalty. πŸ‘‘πŸ‘ΆπŸŒΉπŸ’–

  3. I have never commented on a video before, but I just have to say, thank you for being such a positive role model and motivator! You have been such an inspiration to me along my fitness journey after two kids. Your workouts are awesome!! I am in the best shape of my life at 35 and it feels great. Thank you! πŸ™‚

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Written by Claire

Claire is our Community Manager here at New Moms Forum. A mom of two (almost grown-up babies), Claire has been building and operating community-based websites for almost 20 years. In her downtime, Claire enjoys spending time with her family and drinking copious amounts of red wine!

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