Thank you so much for your workouts! They're really helping me! One question about the push-ups – they're a challenge for me! Is it safe to be planking if I'm taking a break in between push-ups? Thanks!
West Coast Data Solutions
2 years ago
thank you! i'm 20 weeks now and you inspire me to keep going until the end of my pregnancy
Marinda Bush
2 years ago
Great instruction and form. So nice to see a fit pregnant mom teaching the class. Do push ups and planks while pregnant contribute to diastasis recti?
Moonlight澄
2 years ago
very helpful！thank you
Suzanna Ch
2 years ago
Dear Ashley, I am in love with your workout routines. I followed your exercises throughout my pregnancy and now, post-partum. I would love to see a video on post-partum ab reconstruction that considers diastasis recti condition. Please, would you post one video? Thank you
adrienne robinson
2 years ago
These workouts have been a LIFESAVER during our cross country move! I’ve been able to workout in hotels with just a set of dumbbells! Thanks, Ashley!
Leora L
2 years ago
39 weeks and loving your workouts! Thanks!
Selene Rodriguez
2 years ago
I just finished this work out I’m 31 weeks too! I believe you said that In the beginning of the workout! I’m not going to lie the only thing I modified out was the burpee I was at the gym! But i think I would have totally done it if I was at home! Thank you for this killer workout! It’s nice to see a fit mom! Pushing us other pregnant moms I very much appreciate the challenge especially because I went to the gym prior to this! This wasn’t an “easy pregnant workout” thank you!!!!
Sarah Chicatto
2 years ago
great workout, only wish they had a warm up and cool down
M. D. B.
2 years ago
Wow! Burpees while preggo? 👏👏👏 I'll do better….Great workout!
Wipawadee Korcharoenrat
2 years ago
Feel so good after done this workout after haven't donefor a month during 1st trimester…thank you again to share such a great exercise routine for mommy!!! 😍😍
LaiLaNahAr
2 years ago
Workout complete! I think you're my new favorite channel 😉
Alex
2 years ago
Yet another winner from glowbody pt! I love feeling safe ti get that sought after workout burn and endorphon boost while knowing I am being led by someone conscious and educated in prenatal work out!
Alex
2 years ago
Aw man love that burnnnn 💜
Lauren Smith
1 year ago
That last superset was a butt kicker!
Ali Freemyer
1 year ago
I am following the prenatal workout calendar, and I have noticed recently that I am not getting sore from the workouts anymore. I am on week 19. I feel like I work hard every time I do the workouts, and I don't think I could move up with my weights. Sometimes I even add in an extra workout from another channel. For example, today I am focusing on arms so I did this workout and another short arm workout from a different channel. Is it normal to not feel sore after working out, or am I doing something wrong?
N RS
1 year ago
How heavy are the dumbbells?
online reviews
10 months ago
Dumbells u used weight… Plzzzz reply
Monica Pare
9 months ago
Great workout! 33 weeks here and still doing weight training a few times a week to stay strong for labor. 🙂
Ashley Martinez
3 months ago
I died hahaha ty girl
Eva Kaufmann
3 months ago
I love your workouts, because most other prenatal workouts I find are incredibly lame and really only effective for total beginners (or for those days where you just feel terrible and can barely get off the couch). I'll be doing this one later today, but I'll find something else to do instead of the burpees. Anything where I extend out into a full plank makes my abs cone and not feel stable, and I'm only 20 weeks.
New Moms Forum
1.7k Views
22 Comments
30weeks pregnant. Wow!! I can't feel my arms 😀 <3
Thank you so much for your workouts! They're really helping me! One question about the push-ups – they're a challenge for me! Is it safe to be planking if I'm taking a break in between push-ups? Thanks!
thank you! i'm 20 weeks now and you inspire me to keep going until the end of my pregnancy
Great instruction and form. So nice to see a fit pregnant mom teaching the class. Do push ups and planks while pregnant contribute to diastasis recti?
very helpful！thank you
Dear Ashley, I am in love with your workout routines. I followed your exercises throughout my pregnancy and now, post-partum. I would love to see a video on post-partum ab reconstruction that considers diastasis recti condition. Please, would you post one video? Thank you
These workouts have been a LIFESAVER during our cross country move! I’ve been able to workout in hotels with just a set of dumbbells! Thanks, Ashley!
39 weeks and loving your workouts! Thanks!
I just finished this work out I’m 31 weeks too! I believe you said that In the beginning of the workout! I’m not going to lie the only thing I modified out was the burpee I was at the gym! But i think I would have totally done it if I was at home! Thank you for this killer workout! It’s nice to see a fit mom! Pushing us other pregnant moms I very much appreciate the challenge especially because I went to the gym prior to this! This wasn’t an “easy pregnant workout” thank you!!!!
great workout, only wish they had a warm up and cool down
Wow! Burpees while preggo? 👏👏👏 I'll do better….Great workout!
Feel so good after done this workout after haven't donefor a month during 1st trimester…thank you again to share such a great exercise routine for mommy!!! 😍😍
Workout complete! I think you're my new favorite channel 😉
Yet another winner from glowbody pt! I love feeling safe ti get that sought after workout burn and endorphon boost while knowing I am being led by someone conscious and educated in prenatal work out!
Aw man love that burnnnn 💜
That last superset was a butt kicker!
I am following the prenatal workout calendar, and I have noticed recently that I am not getting sore from the workouts anymore. I am on week 19. I feel like I work hard every time I do the workouts, and I don't think I could move up with my weights. Sometimes I even add in an extra workout from another channel. For example, today I am focusing on arms so I did this workout and another short arm workout from a different channel. Is it normal to not feel sore after working out, or am I doing something wrong?
How heavy are the dumbbells?
Dumbells u used weight… Plzzzz reply
Great workout! 33 weeks here and still doing weight training a few times a week to stay strong for labor. 🙂
I died hahaha ty girl
I love your workouts, because most other prenatal workouts I find are incredibly lame and really only effective for total beginners (or for those days where you just feel terrible and can barely get off the couch). I'll be doing this one later today, but I'll find something else to do instead of the burpees. Anything where I extend out into a full plank makes my abs cone and not feel stable, and I'm only 20 weeks.