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Prenatal Pulse & Sculpt Booty Workout | 1st, 2nd, and 3rd Trimester Safe



This is not your average prenatal workout…Your glutes will be on FIRE in just minutes with this Pulse & Sculpt booty workout! At home prenatal butt workout for 1st trimester, 2nd trimester and 3rd trimester of pregnancy.

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Aqsa Khan
Aqsa Khan
2 years ago

I love your all prenatal workout videos 😍 you are my inspiration love you😘😘 plzzz make a video on full body prenatal cool down 👍👍 thanks.

Shady Valley English Shepherds
Shady Valley English Shepherds
2 years ago

If you don’t have a stability ball, what worked for me was pulling a sofa cushion out just enough that it softened the front edge of the sofa.👍🏻

nshida n
nshida n
2 years ago

Love this workout and I've completed the last two, twice! Is there another coming out this week? All the best and love those two piece tops!

Lauren Akers
Lauren Akers
2 years ago

Do you have a post partum workout video? I want to begin workout but would like a good video for my very first workout postpartum.

LaiLaNahAr
LaiLaNahAr
2 years ago

36 weeks, workout complete!

elander99
elander99
2 years ago

I sure appreciate these workouts! I’ve always worked out through my pregnancies (this is #4) but I feel like your workouts really push me! Looking forward to trying your post partumn plan. Is there a link for it?

Robbins' Nest
Robbins' Nest
2 years ago

I don't have a stability ball 😞 I'm 35wks. Is there a way for me to get this without in without a ball?

Pregnancy and Postpartum TV
Pregnancy and Postpartum TV
2 years ago

Thanks for all your amazing content! I put your channel on The Top 10 Pregnancy YouTube Channels To Follow! 💕 http://bit.ly/2B6M9Bm

Krystal Levden
Krystal Levden
1 year ago

What size stability ball do you use?

shani marie
shani marie
1 year ago

I really like your workouts, most prenatal workout that you can find on the internet are just too easy.
The other day my midwife asked me if I was doing some exercises, I said yes and then she asked ''What kind? walking?'', I was like ''no… real exercises lmao''

MackieReadings
MackieReadings
1 year ago

I'm 36 weeks and I love your prenatal workouts!

Julie Meyers
Julie Meyers
1 year ago

So I can't comment on your "1st Tri Leg Routine" but I have a question about it… I am following the prenatal plan and doing the suggested two or three workouts a day. In some of the videos, you recommend repeating the workout 2 or 3 times and I'm wondering if that applies even if I'm doing other workouts that day as well.

Jenna navarro
Jenna navarro
1 year ago

I'm 35 weeks and gonna try this tomorrow 🙂

Maite Hernandez
Maite Hernandez
1 year ago

Do you have to be pregnant to do this exercise? Or can anyone do it to see results?

Sarah Schwartz
Sarah Schwartz
1 year ago

Hi I have 5 weeks left until my due date. Haven’t been working out at all and I’m completely out of shape. I recently found your videos and they look great! Is it too late for me to begin? My belly’s quite large and my body is not used to exercise. Which body parts would you recommend I focus on? Thank you!

Gemma Holiday
Gemma Holiday
10 months ago

I just love your workouts; love how genuine u r! Thank you so much, so glad I found u
I’m now 27 weeks; do you have any kegals videos, unsure how many sets of short and long I’m suppose to do a day
Some videos say too many can also cause problems so I want to make sure I’m doing the right amount
Thank u so much for your time!!!

Ivana Vukovic
Ivana Vukovic
5 months ago

Ashley, a million thank you for these prenatal workouts. I've tried different ones and none were good and challenging as yours. I'm now 33 weeks and have been following your prenatal program diligently (not a single workout skipped :)) since week 12. And honestly, this is the best I could do for myself and my baby. I feel great, in good shape and plan to continue doing 3rd trimester workouts till the due date. You're the best!

Posted By New Moms Forum

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