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PRENATAL Lean Arms: GET RID OF UNDERARM JIGGLE



Challenging prenatal workout for the arms. Add tight definition to your arms during pregnancy.

Originally posted 2015-06-19 05:30:01.

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Caro
Caro
5 years ago

Thanks Ashley! I needed this! Simple but great burn.

martha garcia
martha garcia
5 years ago

Wow I just did the "get rid of underarm giggle " and "muffin top" and it was amazing…thank you so much for your videos ,they are helping me a lot!!

Ashley E
Ashley E
4 years ago

Ok I have been doing a lot of the lower body workouts and decided to do arms today…. I only made it half way through this but, I had just finished your 3rd trimester upper body blast. Also i have an 17 month old son too.

farzana rasheed
farzana rasheed
4 years ago

Hi thank you for the video.. I'm 14 weeks pregnant.. I did this workout today oh boy I feel the burn.. I'm going to do all the works for
Second n third trimester alone with my elliptical machine.. Thank you

Kamila Boudova
Kamila Boudova
4 years ago

hell… you killed me here, Ashley 😀 I will take time to train to finish this one with you 🙂 I have the last trimester ahead to get there 😀

Maura Manriquez
Maura Manriquez
4 years ago

Are these exercises safe during the 3rd trimester? by the way I have been working out my whole pregnancy?

Crystal Zamora
Crystal Zamora
4 years ago

This is a great burn ! How often should I do it to tone my arms within a month ?

Carly Stoneman
Carly Stoneman
3 years ago

Thanks for the awesome workouts…have been a bit confused with how to workout since being pregnant (just 15 weeks now) and lots of pregnancy workouts seem super easy. Yours are challenging, but reassuring that they are safe to do. Hope I keep as much energy as you have as I get more pregnant!

Jazmine Vega
Jazmine Vega
3 years ago

Is this safe for 32 weeks pregnant ?:)

Ayesha Shah
Ayesha Shah
3 years ago

I'm 17 weeks pregnant… is this safe for me??

Ayesha Shah
Ayesha Shah
3 years ago

thnku

Grace M
Grace M
3 years ago

Can this get the same result if you don't own weights?

Christina Martin
Christina Martin
3 years ago

I'm 18 weeks and high-risk so I am only cleared to do prenatal workouts and I'm absolutely loving all of yours! Before this pregnancy I was weight lifting heavy every day and after developing hyperemesis and being unable to leave my bed for the first 14 weeks I'm really weak now so I'm hoping if I do these series' of workouts every day or even most days that I can slowly gain my pre-pregnancy strength back. You still looked so incredible and toned while pregnant!

JassyUnlimited
JassyUnlimited
3 years ago

First day on the prenatal plan (12 weeks & 3 days). This workout was great! Thank you!

Marinda Bush
Marinda Bush
2 years ago

Holy cow you are a strong Momma! That was a tough workout. I loved it! Gavin is such a cute boy. I love how you just let him join your video. How much rest time do you recommend between workouts? I'm a runner (walker while pregnant) and do lots of cardio, but am newish to weights.

Matea Šušnjar
Matea Šušnjar
2 years ago

Well, pregnant again and enjoying working out with you! It turns out that the only time I do excercise is when I'm pregnant (not something to brag about, I know). Enyway, you rock!!

LaiLaNahAr
LaiLaNahAr
2 years ago

That was insane! lol Idk if it's the 25 extra lbs I'm carrying, but several of these moves were very challenging!

Stephanie Brown
Stephanie Brown
2 years ago

Those tricep push ups are next level strong pregnant momma!!! My first time doing them, and intensely satisfying once completed. It was definitely awkward that first rep, but easy to get a hang of especially with your coaching! Thanks Ashely for kicking my under arms into shape!

Julie Meyers
Julie Meyers
1 year ago

I love this workout! My tris feel it for a week!

Mandy Swanson
Mandy Swanson
10 months ago

ouch!!! Thank you Ashely!

Joanna Ellis
Joanna Ellis
9 months ago

i did not want to work out today but I'm glad i did! That was tough!

Jennifer Paiva
Jennifer Paiva
8 months ago

I am 21 weeks pregnant and just came across your workouts a few weeks ago which are all amazing. I love the challenge with this workout, thanks for sharing. How many times a week should this routine be completed for best results?

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