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Prenatal BACK FAT Isolation Workout



Highly effective prenatal back workout that is safe for 1st trimester, 2nd trimester, and 3rd trimester of pregnancy. Target the back fat around the bra bulge to get a trim and toned back while you are pregnant.

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M
M
1 year ago

I'm currently 6 weeks pregnant and there are some people who are big mad that I still wanna stay in shape throughout my pregnancy😂😂

Keri Ann Kavanaugh
Keri Ann Kavanaugh
1 year ago

I just found your prenatal workouts and I am loving them!! I'm 28 weeks with my rainbow. These are helping me move and get back into a fit but safe way of living!! So awesome!

Amy Nordstrom
Amy Nordstrom
1 year ago

Yeah

Ashley Rattanasengchanh
Ashley Rattanasengchanh
1 year ago

I am 8 weeks pregnant with baby number 2 and just started following your prenatal plan this week! I'm loving it so far! I also loved seeing your little ones in this video! It's so cute how Gavin wants to be just like you!

Jacqueline Shealy-Randall
Jacqueline Shealy-Randall
1 year ago

Love this!! I really like how you address all areas of our body as pregnant mamas! Thank you!

Clarity
Clarity
10 months ago

I love that you let your kiddos and dog run around during the videos. Makes it MUCH more relatable!

Gemma Holiday
Gemma Holiday
10 months ago

I just love your workouts; love how genuine u r! Thank you so much, so glad I found u
I’m now 27 weeks; do you have any kegals videos, unsure how many sets of short and long I’m suppose to do a day
Some videos say too many can also cause problems so I want to make sure I’m doing the right amount
Thank u so much for your time!!!

shelby mcdaniel
shelby mcdaniel
10 months ago

Motivating other woman and mommies is amazing. Thank you so much for sharing !

Marcela Nava
Marcela Nava
10 months ago

Your kids are so adorable!! Thanks for great genuine workouts!!! Greetings from Mexico City!! 🙂

anuradha bisht
anuradha bisht
10 months ago

Hi how much your dumble weigh? I hav 2.5 kg Dumbles is it ok ?

Marianna Sacra
Marianna Sacra
10 months ago

It’s hard to take something called “BACK FAT Isolation” serious, even if the workout might be good.

Zuzu Esquivel
Zuzu Esquivel
9 months ago

I wish I looked up these videos sooner. I currently feel like a Caterpillar because I have soo much bra fat and back fat. I literally dont want to wear anything. I'm 38 weeks. Good video!

Baljeet Kaur
Baljeet Kaur
9 months ago

Little baby is so cute.. can't stop myself watching him in whole video

Katy Leblond
Katy Leblond
9 months ago

Tank you! I follow your Prenatal Workout Plan ans it’s perfect!

Diana Roller SpaniardBeautyGypsyLove
Diana Roller SpaniardBeautyGypsyLove
9 months ago

New subscriber, I currently found out I'm pregnant with our 3rd baby I'm 4 week's & 6 day's n really want 2 get n shape n stay n shape during n after my pregnancy I'm so happy i found u 🙏 is it safe to workout in early pregnancy?

Veronica Gladinier
Veronica Gladinier
8 months ago

Love all your workouts 💕 thank you for your videos

Miriam Ramos
Miriam Ramos
8 months ago

Im 22 weeks belly weight is taking a toll on my upper back. This workout really targets the tiredness of my upper back and relives all upper back discomfort in just minutes. Thank you for doing what you do.

Cami McDaniel
Cami McDaniel
6 months ago

Another amazing workout!! Thank you so much! Almost 30 weeks this week😁 and am feeling strong!

Jenna Cardello
Jenna Cardello
6 months ago

Loved the kids and the dog in the video – real life!

Tamara Hernandez
Tamara Hernandez
4 months ago

LOVE!!! perfect quick super burn…thanks for all the real life workouts!

Annia Katerina
Annia Katerina
4 months ago

Great! Quick and effective!! Just what I need 😀👍🏼 thank you!

Angel Rodriguez
Angel Rodriguez
2 months ago

This is the only back workout I could find for prenatal that wasn't stretches 😭 wish this was longer with more exercises! If anyone has another video recommendation for Prenatal Back workout, please let me know!!

Healthy Mom Nathalia Mora
Healthy Mom Nathalia Mora
2 months ago

Still pregnant and I'm here 🥰🥰🥰🥰

Alex Diaz
Alex Diaz
1 month ago

Seeing you workout with your kiddos in the videos motivates me that eventually my kiddo will be able to join me with workouts or at least not make me stop every 5 minutes 😉

Posted By New Moms Forum

Since our launch in October 2003, Newmomsforum has been providing free pregnancy advice, support and tools for new moms around the world,

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