Highly effective prenatal back workout that is safe for 1st trimester, 2nd trimester, and 3rd trimester of pregnancy. Target the back fat around the bra bulge to get a trim and toned back while you are pregnant.
Claire
1.3k Views
24 Comments
Seeing you workout with your kiddos in the videos motivates me that eventually my kiddo will be able to join me with workouts or at least not make me stop every 5 minutes 😉
Still pregnant and I'm here 🥰🥰🥰🥰
This is the only back workout I could find for prenatal that wasn't stretches 😭 wish this was longer with more exercises! If anyone has another video recommendation for Prenatal Back workout, please let me know!!
Great! Quick and effective!! Just what I need 😀👍🏼 thank you!
LOVE!!! perfect quick super burn…thanks for all the real life workouts!
Loved the kids and the dog in the video – real life!
Another amazing workout!! Thank you so much! Almost 30 weeks this week😁 and am feeling strong!
Im 22 weeks belly weight is taking a toll on my upper back. This workout really targets the tiredness of my upper back and relives all upper back discomfort in just minutes. Thank you for doing what you do.
Love all your workouts 💕 thank you for your videos
New subscriber, I currently found out I'm pregnant with our 3rd baby I'm 4 week's & 6 day's n really want 2 get n shape n stay n shape during n after my pregnancy I'm so happy i found u 🙏 is it safe to workout in early pregnancy?
Tank you! I follow your Prenatal Workout Plan ans it’s perfect!
Little baby is so cute.. can't stop myself watching him in whole video
I wish I looked up these videos sooner. I currently feel like a Caterpillar because I have soo much bra fat and back fat. I literally dont want to wear anything. I'm 38 weeks. Good video!
It’s hard to take something called “BACK FAT Isolation” serious, even if the workout might be good.
Hi how much your dumble weigh? I hav 2.5 kg Dumbles is it ok ?
Your kids are so adorable!! Thanks for great genuine workouts!!! Greetings from Mexico City!! 🙂
Motivating other woman and mommies is amazing. Thank you so much for sharing !
I just love your workouts; love how genuine u r! Thank you so much, so glad I found u
I’m now 27 weeks; do you have any kegals videos, unsure how many sets of short and long I’m suppose to do a day
Some videos say too many can also cause problems so I want to make sure I’m doing the right amount
Thank u so much for your time!!!
I love that you let your kiddos and dog run around during the videos. Makes it MUCH more relatable!
Love this!! I really like how you address all areas of our body as pregnant mamas! Thank you!
I am 8 weeks pregnant with baby number 2 and just started following your prenatal plan this week! I'm loving it so far! I also loved seeing your little ones in this video! It's so cute how Gavin wants to be just like you!
Yeah
I just found your prenatal workouts and I am loving them!! I'm 28 weeks with my rainbow. These are helping me move and get back into a fit but safe way of living!! So awesome!
I'm currently 6 weeks pregnant and there are some people who are big mad that I still wanna stay in shape throughout my pregnancy😂😂