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PRENATAL 6 Minute INNER THIGH Workout


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rehana Yahya
rehana Yahya
5 years ago

hi if I not pregnant can I do this thighs workouts?? can this workout slim down my tunder giggling thighs? thank you;)

Jamie MacFarland
Jamie MacFarland
5 years ago

At the end of your video you mention that the exercise won't cause diastasis recti, are there certain exercises that can cause it during your pregnancy?

Matea Šušnjar
Matea Šušnjar
4 years ago

I'm not in my third trimester yet but tried it anyway (plan on doing it in third tri also, of course) and enjoyed it. Thanks to you, I keep exercising every day (when I'm exhausted or interrupted often by my two year old, I use 5 mins full body, but I try to mix it up and use different one each day) and I feel awesome.

Rajani Chandolu
Rajani Chandolu
4 years ago

I like this workout and i am in my 20th week of pregnancy. Can i do this workout ??

Mari Tes
Mari Tes
4 years ago

is this woman always pregnant ? lol

Zin Van Heerden
Zin Van Heerden
3 years ago

i love your workouts but since i'm 26 weeks now, i find my pelvis hurts after doing your inner thigh workout, is it normal? can i do it everyday? will it make my pelvis wider? thank you!!

Nadine Lauren Dancer
Nadine Lauren Dancer
3 years ago

Another really good workout! Thank you Ashley 🙂 I am 28 weeks now and your workouts are really helping me get through this last stage feeling great.

Ashley E
Ashley E
2 years ago

These workouts feel like the are also working my side abs a lot as well (lovehandles up to bra area). I have the hardest time getting rid of my love handles, but it feels like your workouts are doing the trick!

LaiLaNahAr
LaiLaNahAr
2 years ago

I could feel it in the groin while doing the workout & in my thighs after! Glad Youtube was back on-line in time for my morning workout!

Alex
Alex
2 years ago

Oh man!!!! LOVE

Lisa Lapierre
Lisa Lapierre
2 years ago

Thank you for all your great videos! I am from Quebec (Canada) and it makes me practice my english :). God bless you and your family <3. I would like some warm ups maybe next video? xx

Sarah Roberts
Sarah Roberts
1 year ago

Your cute shoes help me get through. Ha ha

felicia lindoff
felicia lindoff
11 months ago

This is awesome! I just started following the prenatal plan just one week ago, and I already feel stronger!

Rebecca Anderson
Rebecca Anderson
6 months ago

I noticed your free prenatal plan stops at 32 weeks. Any tips for the weeks after that? What is safe to do?

Travel with the Joneses, money saving luxury travel
Travel with the Joneses, money saving luxury travel
5 months ago

can I so this workout in my 2nd trimester?

Posted By New Moms Forum

Since our launch in October 2003, Newmomsforum has been providing free pregnancy advice, support and tools for new moms around the world,

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