Thank you for all your great videos! I am from Quebec (Canada) and it makes me practice my english :). God bless you and your family <3. I would like some warm ups maybe next video? xx
These workouts feel like the are also working my side abs a lot as well (lovehandles up to bra area). I have the hardest time getting rid of my love handles, but it feels like your workouts are doing the trick!
i love your workouts but since i'm 26 weeks now, i find my pelvis hurts after doing your inner thigh workout, is it normal? can i do it everyday? will it make my pelvis wider? thank you!!
I'm not in my third trimester yet but tried it anyway (plan on doing it in third tri also, of course) and enjoyed it. Thanks to you, I keep exercising every day (when I'm exhausted or interrupted often by my two year old, I use 5 mins full body, but I try to mix it up and use different one each day) and I feel awesome.
At the end of your video you mention that the exercise won't cause diastasis recti, are there certain exercises that can cause it during your pregnancy?
Claire is our Community Manager here at New Moms Forum. A mom of two (almost grown-up babies), Claire has been building and operating community-based websites for almost 20 years. In her downtime, Claire enjoys spending time with her family and drinking copious amounts of red wine!
Claire
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15 Comments
can I so this workout in my 2nd trimester?
I noticed your free prenatal plan stops at 32 weeks. Any tips for the weeks after that? What is safe to do?
This is awesome! I just started following the prenatal plan just one week ago, and I already feel stronger!
Your cute shoes help me get through. Ha ha
Thank you for all your great videos! I am from Quebec (Canada) and it makes me practice my english :). God bless you and your family <3. I would like some warm ups maybe next video? xx
Oh man!!!! LOVE
I could feel it in the groin while doing the workout & in my thighs after! Glad Youtube was back on-line in time for my morning workout!
These workouts feel like the are also working my side abs a lot as well (lovehandles up to bra area). I have the hardest time getting rid of my love handles, but it feels like your workouts are doing the trick!
Another really good workout! Thank you Ashley 🙂 I am 28 weeks now and your workouts are really helping me get through this last stage feeling great.
i love your workouts but since i'm 26 weeks now, i find my pelvis hurts after doing your inner thigh workout, is it normal? can i do it everyday? will it make my pelvis wider? thank you!!
is this woman always pregnant ? lol
I like this workout and i am in my 20th week of pregnancy. Can i do this workout ??
I'm not in my third trimester yet but tried it anyway (plan on doing it in third tri also, of course) and enjoyed it. Thanks to you, I keep exercising every day (when I'm exhausted or interrupted often by my two year old, I use 5 mins full body, but I try to mix it up and use different one each day) and I feel awesome.
At the end of your video you mention that the exercise won't cause diastasis recti, are there certain exercises that can cause it during your pregnancy?
hi if I not pregnant can I do this thighs workouts?? can this workout slim down my tunder giggling thighs? thank you;)