This Nutrient Is a Big Deal (And You’re Probably Not Getting Enough)
Pregnant women need more choline for baby’s brain development, yet 88% aren’t getting enough. Here’s how to up your intake with real food.
Pregnancy & Birth
From peeing on sticks to birth stories, hospital bag packing, and real talk about induction, labour, and C-sections.
Bump Belts Might Be Unsafe in Pregnancy
Bump belts promise comfort for pregnant drivers, but they may actually increase risk. Here’s why experts say your regular seatbelt is the safer choi…