in ,

Lower Body BURN: 1st Trimester & 2nd Trimester Challenging Prenatal Workout



Challenging prenatal leg and butt workout for 1st and 2nd trimester of pregnancy.

Originally posted 2015-06-05 00:51:00.

You May also Like
10 Ways Dads Can Support New Moms
0 0 vote
Article Rating
Subscribe
Notify of
guest
10 Comments
Most Voted
Newest Oldest
Inline Feedbacks
View all comments
Asd Ab Razak
Asd Ab Razak
5 years ago

One of my fave workouts..keep on repeating doing this though i am already in 3rd tri..:)

Kamila Boudova
Kamila Boudova
4 years ago

thank you Ashely! love your sessions, keeping myself fit with you, feeling great 😉

Fernanda Prado
Fernanda Prado
4 years ago

you got me sweatin' with this one. Love it!

JassyUnlimited
JassyUnlimited
3 years ago

New subscriber!

G C
G C
3 years ago

Love your workouts! SPD kicked in at 22 weeks, though, and I can't do lunges. Can you suggest any modifications?

Katie Waldrop
Katie Waldrop
3 years ago

love this one…burns so good!

Ashley E
Ashley E
2 years ago

Oh this was an awesome workout! No one can say your workouts aren't challenging or boring!

Ann Neuendorf
Ann Neuendorf
2 years ago

Love love love your workouts! By far the best prenatal workouts I have done. Challenging yet fun and double. You keep us engaged throughout the entire workout!

Mia Dee
Mia Dee
1 year ago

13 lunges on one side and 8 on the other? Sorry but you’re moving too fast…

Maura Hodnett
Maura Hodnett
5 months ago

thank you so much for all of these workouts! Is this one safe to do during the 3rd trimester?

Posted By New Moms Forum

Since our launch in October 2003, Newmomsforum has been providing free pregnancy advice, support and tools for new moms around the world,

Prenatal 100 SQUAT CHALLENGE

Hot MOMMY Cardio: 1st & 2nd Trimester