Hard Core Prenatal Cardio - Prenatal Workouts Videos - 2023

Hard Core Prenatal Cardio


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  1. I love your videos so much! But I'm bummed that ads come on in the middle now. I'd much rather watch a couple at the beginning of the workout rather than be interrupted mid-interval.

  2. I’m in my first trimester with my 4th and I gave up on working out after my 3rd baby. Now I’m getting back into the groove. This was the hardest workout so far! I love sweating during a workout! I’m so out of shape though and wanted to do your 12 week plan but didn’t have the $. I’m thankful for all the free workouts you provide! 💕

  3. I wish I was so motivated! I am almost 26 weeks pregnant and can barely walk bcs of my back. I anymore look in the mirror and want to crawl back to bed bcs my arms and legs got so big I hate myself anymore. I know it will go away but i have to do something i am just so depressed anymore

  4. I printed out the free prenatal program you provide and I'm on day 3 of week 8 and I couldn't find "1st trimester hard core mommy " I was wandering if you had a specific one for that or if this is the one . Thanks in advance ..

    Ps , you're great I really appreciate how you talk through and motivate your viewers throughout your video !

    Also do you have a video designated for 30 mins of steady pace cardio ?

  5. This is one of my favourites. It's also great because my two little boys doubt let me do much mat work. They actually let me do this one without crawling all over me.

  6. I am 19 weeks pregnant and I just started your prenatal program today! I wish that I would have found you sooner! 🤦🏾‍♀️Your workouts are exactly what I’ve been looking for. Thank you! I will be doing the postnatal program after I have my baby too!

  7. I too want to thank you for helping me get in workouts throughout my pregnancy! I'm 35.5 weeks along! I am also a personal trainer (and an Army wife..we have lots in common!) but was not sure what all was possible/approved in prenatal workouts. You've helped me learn a lot and I will be pursuing a certification in pre/postnatal fitness soon! 🙂

  8. How many time in a week do i need to do this to have the best results (i'm 21 weeks and i have no restriction) Will it help me to lose fat from my thighs ? (Sorry for my english i'm french)

  9. I have started working out with you at about week 12 (now 23), I just love your videos, they are so cute and keep my spirit up even when tired and it is hard! I could not exercise for about half a year beforehand because of a surgery, felt really week and it was difficult to get back to doing regular workouts but I wanted to get strong again before my belly gives me a hard time and baby comes. Thanks so much, everybody compliments how fit I look and I feel great!

  10. I'm not pregnant but I choose to do pregnancy workouts because I have had 4 spine surgeries and I have found them all to be easier on the spine. My doctor said that they are great for me and to keep doing them. I love them!

  11. I love the workout, but I have a concern with the fact that you don't do any warm up or cool downs for any of these prenatal workouts. As much as the workouts are important to a healthy pregnancy, the warm ups and cool downs are just as important to maintaining a healthy and safe fitness routine. Unless you have a cool down series I am missing!? I do both myself before and after, but it would be awesome if you had included them.

  12. I have worked out with you since I was about 19 weeks. Now at 37 (almost 38) weeks I have to express my gratitude for you and these awesome videos. These have been a life saver! I was very active before the pregnancy and was nervous about continuing some of my workouts into my second trimester. You kept me sweaty and motivated all the way! I do 2-3 videos almost daily and I think I have a few of them completely memorized (and my husband probably does too!!) Thank you! These are really amazing!

  13. I enjoyed the workout (I'm 32 weeks) but my knees are killing me afterward. 🙁 Ladies, please be careful of your knees. Maybe I was doing it incorrectly? I'm in pretty good shape – still going to the gym and working out at home, but somehow those moves caused a lot of pain.

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Written by Claire

Claire is our Community Manager here at New Moms Forum. A mom of two (almost grown-up babies), Claire has been building and operating community-based websites for almost 20 years. In her downtime, Claire enjoys spending time with her family and drinking copious amounts of red wine!

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