Welcome To Our Forums

Find answers, ask questions, and connect with other
new moms and moms to be from around the world.

Forums Forums Group Forums Breaking Moms Balance Reply To: Balance

  • SnooAvocados6863

    Guest
    October 16, 2021 at 1:02 pm

    I’ve given up on going to the gym. I just do home-based workouts now. There’s a lot of good stuff on YouTube for free! Bodyfit by Amy is my favourite. (Sorry…not quite sure how to link) She’s got tons of great post-partum workouts too! And lots of short 10-20 minute vids I can do while my toddler is distracted by an episode of paw patrol. It’s not ideal, but it’s the best I can do for now.

    Popsugar fitness and Yoga with Adrienne are some other good free YouTube channels.