cattailssGuestOctober 24, 2021 at 5:59 am
PT will not be incredibly painful. Please get some appointments on the books, it will help. As for the scar tissue, you can start to massage at home with coconut oil or vitamin e oil once a day. I like CBD lubricant personally, it really helps. There are several different brands, but I like quim. The sooner you get started on PT the easier it will be to fix some of your problems. I’m so sorry your having a hard time recovering.
As for the cost of PT, it was about $150 a session without insurance, but was the cost of a specialist copay with insurance, so still not too much especially if you’ve met your max oop.