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Diastasis Recti STROLLER WORKOUT



Diastasis Recti safe stroller workout that will make your thighs, hamstrings, and booty burn! This is my go-to stroller workout because you will be constantly be moving to keep your baby happy (and scorch fat)!

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anthony fam
anthony fam
1 year ago

Omg LOVING your workouts recently. So easy to throw in between nap times! Definitely gonna try this one tomorrow!!!!☺️

It’s All About Atkins
It’s All About Atkins
1 year ago

Love this workout!! I love that the only equipment you need is your baby and a stroller!

Anna Catharine Rutherford
Anna Catharine Rutherford
1 year ago

Cannot wait to try this workout tomorrow! Also, love your hair !!

Mari Tes
Mari Tes
1 year ago

Lol

Samantha B
Samantha B
1 year ago

Can you reccomend any pregnancy workout clothes?

Jessica
Jessica
1 year ago

Just finished the 12 Week Post Pregnancy Plan and LOVED it!! One question, my gap is still about 1.5-2 fingers width after the 12 week plan. Should I just repeat the phase 3 exercise or do you have any others?

Heather Trowell
Heather Trowell
1 year ago

I did it in my living room (sans stroller) and picked up toys during the walk breaks 😜

jessicanyc1
jessicanyc1
6 months ago

First off, you’re amazing. And I thank you so much for your support and motivation. My question is, is your 12 week postpartum plan also ok for post partum umbilical hernias?

Posted By New Moms Forum

Since our launch in October 2003, Newmomsforum has been providing free pregnancy advice, support and tools for new moms around the world,

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