Diastasis Recti safe stroller workout that will make your thighs, hamstrings, and booty burn! This is my go-to stroller workout because you will be constantly be moving to keep your baby happy (and scorch fat)!
New Moms Forum
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Omg LOVING your workouts recently. So easy to throw in between nap times! Definitely gonna try this one tomorrow!!!!☺️
Love this workout!! I love that the only equipment you need is your baby and a stroller!
Cannot wait to try this workout tomorrow! Also, love your hair !!
Lol
Can you reccomend any pregnancy workout clothes?
Just finished the 12 Week Post Pregnancy Plan and LOVED it!! One question, my gap is still about 1.5-2 fingers width after the 12 week plan. Should I just repeat the phase 3 exercise or do you have any others?
I did it in my living room (sans stroller) and picked up toys during the walk breaks 😜
First off, you’re amazing. And I thank you so much for your support and motivation. My question is, is your 12 week postpartum plan also ok for post partum umbilical hernias?