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Challening Prenatal Workout: LOWER BODY Smoke Sesh


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22 Comments

  1. I’ve been following your prenatal plan for the last almost 6 weeks now!! I’ll definitely be buying the postnatal plan too! I was just curious if your supposed to add cardio to these workouts? I usually go on my exercise bike before or after them but wasn’t sure if just the videos were enough? Thank you!!!

Posted By Claire

Claire is our Community Manager here at New Moms Forum. A mom of two (almost grown-up babies), Claire has been building and operating community-based websites for almost 20 years. In her downtime, Claire enjoys spending time with her family and drinking copious amounts of red wine!

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