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Challening Prenatal Workout: LOWER BODY Smoke Sesh


Originally posted 2015-07-03 01:27:08.

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22 Comments

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  1. I’ve been following your prenatal plan for the last almost 6 weeks now!! I’ll definitely be buying the postnatal plan too! I was just curious if your supposed to add cardio to these workouts? I usually go on my exercise bike before or after them but wasn’t sure if just the videos were enough? Thank you!!!

  2. I have been doing these workouts pretty early on in my pregnancy, currently at 29 weeks and 5 days!!! The calf tabata got me today!! Oh my! I try to do them first thing in the morning while my little one is sleeping… or we just figure things out if he's awake ;).

  3. I have loved following your prenatal workout videos! They are the best! I love that I can still get a great workout and be as pregnant as I am, which is 34 weeks currently. This particular video is AMAZING. Thank you for sharing!!

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Written by Claire

Claire is our Community Manager here at New Moms Forum. A mom of two (almost grown-up babies), Claire has been building and operating community-based websites for almost 20 years. In her downtime, Claire enjoys spending time with her family and drinking copious amounts of red wine!

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