in

Challening Prenatal Workout: LOWER BODY Smoke Sesh


Originally posted 2015-07-03 01:27:08.

You May also Like
I sleep better hearing your heart beats inside me.
0 0 vote
Article Rating
Subscribe
Notify of
guest
22 Comments
Most Voted
Newest Oldest
Inline Feedbacks
View all comments
Alishia Phillips
Alishia Phillips
4 years ago

Excellent workout! I did this after the cardio workout. Feeling good!! 🙂

Farhat Abbas
Farhat Abbas
4 years ago

Just love these videos!!!!

Suzanne Yates
Suzanne Yates
4 years ago

I have loved following your prenatal workout videos! They are the best! I love that I can still get a great workout and be as pregnant as I am, which is 34 weeks currently. This particular video is AMAZING. Thank you for sharing!!

Eleni Balogh
Eleni Balogh
4 years ago

Love doing these workout and OMG those calf tabata holy moly I felt the burn !!!!

Katie Bauman
Katie Bauman
3 years ago

I have been doing these workouts pretty early on in my pregnancy, currently at 29 weeks and 5 days!!! The calf tabata got me today!! Oh my! I try to do them first thing in the morning while my little one is sleeping… or we just figure things out if he's awake ;).

Margot Desmet
Margot Desmet
3 years ago

Thank you for another great workout! My legs are burning!!! I only found your program 3 weeks ago and I wish I had started it from the beginning. You rock Ashley!!! #25weekspregnant

Mandie Sigmon
Mandie Sigmon
3 years ago

Can I just say that I have been struggling to find a PRENATAL workout that kicks my butt and Globody's by far is the best! 😊 love it! Going on 32 weeks and STRONG!!!

Amanda Nguyen
Amanda Nguyen
3 years ago

Finally a prenatal workout that's actually challenging, thank you!

Hosanna Atkinson
Hosanna Atkinson
2 years ago

LOVE your workouts, just the intensity I need!. I am almost 30 weeks along 😱. Getting so close!!

LaiLaNahAr
LaiLaNahAr
2 years ago

36 weeks…dying b/c I couldn't get my heat to turn off until I finished this! lol

whatever it takes
whatever it takes
2 years ago

Ouch lol love your workouts!

Corrina Gordon-Barnes
Corrina Gordon-Barnes
2 years ago

Working out at 20 weeks over in Cambridge, England. My thighs DID love me! 😉

Kristina Mauro
Kristina Mauro
2 years ago

One of my favs!

Gabrielle Reid
Gabrielle Reid
2 years ago

Cant do the calf holds. YIIIIIIKES! but I'll get there

Katie B.
Katie B.
1 year ago

I’ve been following your prenatal plan for the last almost 6 weeks now!! I’ll definitely be buying the postnatal plan too! I was just curious if your supposed to add cardio to these workouts? I usually go on my exercise bike before or after them but wasn’t sure if just the videos were enough? Thank you!!!

Esther DC
Esther DC
1 year ago

thanks

Ali Freemyer
Ali Freemyer
1 year ago

Thanks for teaching form so well! You do a great job explaining the different aspects of each move. I have learned a lot from your videos!

Gaby Buller
Gaby Buller
9 months ago

My first glowbodypt workout at 16 wks! loved it!!!

Laura Poole
Laura Poole
5 months ago

You’re keeping me healthy and motivated girl! Thank you 🙏

A Q
A Q
5 months ago

This workout killed my legs and glutes! I love it, definitely one of my favourites!

Asia B
Asia B
4 months ago

Is this safe for the 2nd trimester?

Amaya Criswell
Amaya Criswell
2 months ago

22 weeks and feeling good! I feel strong following your workouts which makes me feel healthy!

Posted By New Moms Forum

Since our launch in October 2003, Newmomsforum has been providing free pregnancy advice, support and tools for new moms around the world,

I can't believe how far Markcus has come from 1 lb 10 oz to 24 lbs in 16 months....

1 lb 10 oz to 24 lbs in 16 months

Get Pregnant They Said…