Challening Prenatal Workout: LOWER BODY Smoke Sesh

Excellent workout! I did this after the cardio workout. Feeling good!! 🙂

Just love these videos!!!!

I have loved following your prenatal workout videos! They are the best! I love that I can still get a great workout and be as pregnant as I am, which is 34 weeks currently. This particular video is AMAZING. Thank you for sharing!!

Love doing these workout and OMG those calf tabata holy moly I felt the burn !!!!

I have been doing these workouts pretty early on in my pregnancy, currently at 29 weeks and 5 days!!! The calf tabata got me today!! Oh my! I try to do them first thing in the morning while my little one is sleeping… or we just figure things out if he's awake ;).

Thank you for another great workout! My legs are burning!!! I only found your program 3 weeks ago and I wish I had started it from the beginning. You rock Ashley!!! #25weekspregnant

Can I just say that I have been struggling to find a PRENATAL workout that kicks my butt and Globody's by far is the best! 😊 love it! Going on 32 weeks and STRONG!!!

Finally a prenatal workout that's actually challenging, thank you!

LOVE your workouts, just the intensity I need!. I am almost 30 weeks along 😱. Getting so close!!

36 weeks…dying b/c I couldn't get my heat to turn off until I finished this! lol

Ouch lol love your workouts!

Working out at 20 weeks over in Cambridge, England. My thighs DID love me! 😉

One of my favs!

Cant do the calf holds. YIIIIIIKES! but I'll get there

I’ve been following your prenatal plan for the last almost 6 weeks now!! I’ll definitely be buying the postnatal plan too! I was just curious if your supposed to add cardio to these workouts? I usually go on my exercise bike before or after them but wasn’t sure if just the videos were enough? Thank you!!!

thanks

Thanks for teaching form so well! You do a great job explaining the different aspects of each move. I have learned a lot from your videos!

My first glowbodypt workout at 16 wks! loved it!!!

You’re keeping me healthy and motivated girl! Thank you 🙏

This workout killed my legs and glutes! I love it, definitely one of my favourites!

Is this safe for the 2nd trimester?

22 weeks and feeling good! I feel strong following your workouts which makes me feel healthy!