Originally posted 2015-07-03 01:27:08.
Challening Prenatal Workout: LOWER BODY Smoke Sesh
Claire
1.3k Views
22 Comments
PRENATAL Lean Arms: GET RID OF UNDERARM JIGGLE
22 weeks and feeling good! I feel strong following your workouts which makes me feel healthy!
Is this safe for the 2nd trimester?
This workout killed my legs and glutes! I love it, definitely one of my favourites!
You’re keeping me healthy and motivated girl! Thank you 🙏
My first glowbodypt workout at 16 wks! loved it!!!
Thanks for teaching form so well! You do a great job explaining the different aspects of each move. I have learned a lot from your videos!
thanks
I’ve been following your prenatal plan for the last almost 6 weeks now!! I’ll definitely be buying the postnatal plan too! I was just curious if your supposed to add cardio to these workouts? I usually go on my exercise bike before or after them but wasn’t sure if just the videos were enough? Thank you!!!
Cant do the calf holds. YIIIIIIKES! but I'll get there
One of my favs!
Working out at 20 weeks over in Cambridge, England. My thighs DID love me! 😉
Ouch lol love your workouts!
36 weeks…dying b/c I couldn't get my heat to turn off until I finished this! lol
LOVE your workouts, just the intensity I need!. I am almost 30 weeks along 😱. Getting so close!!
Finally a prenatal workout that's actually challenging, thank you!
Can I just say that I have been struggling to find a PRENATAL workout that kicks my butt and Globody's by far is the best! 😊 love it! Going on 32 weeks and STRONG!!!
Thank you for another great workout! My legs are burning!!! I only found your program 3 weeks ago and I wish I had started it from the beginning. You rock Ashley!!! #25weekspregnant
I have been doing these workouts pretty early on in my pregnancy, currently at 29 weeks and 5 days!!! The calf tabata got me today!! Oh my! I try to do them first thing in the morning while my little one is sleeping… or we just figure things out if he's awake ;).
Love doing these workout and OMG those calf tabata holy moly I felt the burn !!!!
I have loved following your prenatal workout videos! They are the best! I love that I can still get a great workout and be as pregnant as I am, which is 34 weeks currently. This particular video is AMAZING. Thank you for sharing!!
Just love these videos!!!!
Excellent workout! I did this after the cardio workout. Feeling good!! 🙂