Challenging workout! During push-ups I saw an info button for "DR Modifications" but it links to your website and to the locked post pregnancy plan. Do you have a video on push-ups during pregnancy if you have a more severe DR (presume against wall)? Love your stuff and so glad I found it during this third pregnancy!
You literally rock. Thank you for the amazing prenatal videos!
This was my first time doing this exercise; it was so good! Man, those Bulgarian Squats! And I had never see that modification for a push up before. Push ups = death for me, so the modification really helped me! 🙂 Thanks so much Ashely! Great workout!
Workout complete!
Are they safe first trimester?
I love all your pregnancy workouts! I've been using them all since the beginning of my 5th pregnancy. I am 22 weeks along now. I know you're not pregnant now, but I would love some new workouts for pregnancy!
Dear Ashley, I truly enjoyed and loved the effect of your workout routines while pregnant and now, after my baby's birth, I would love to use your 12 week transformation. I would like to know whether you are able to offer any discounts at this time? Thank you, Syuzan
I could finally use that piano stool for something haha!! (I don't play the piano but have it in my appartment 😉 )
Thank you! I don't have a step, so I just did it on the floor and still sweated! I guess this can be considered as a modification for me 36 weeks pregnant:) God bless you!
So happy I stumbled upon your videos. I'm 28 weeks and combined this workout with your squat challenge for a killer workout this morning. Thank you for the inspiration. Just love your energy!!
Claire is our Community Manager here at New Moms Forum. A mom of two (almost grown-up babies), Claire has been building and operating community-based websites for almost 20 years. In her downtime, Claire enjoys spending time with her family and drinking copious amounts of red wine!
Claire
Challenging workout! During push-ups I saw an info button for "DR Modifications" but it links to your website and to the locked post pregnancy plan. Do you have a video on push-ups during pregnancy if you have a more severe DR (presume against wall)? Love your stuff and so glad I found it during this third pregnancy!
You literally rock. Thank you for the amazing prenatal videos!
This was my first time doing this exercise; it was so good! Man, those Bulgarian Squats! And I had never see that modification for a push up before. Push ups = death for me, so the modification really helped me! 🙂 Thanks so much Ashely! Great workout!
Workout complete!
Are they safe first trimester?
I love all your pregnancy workouts! I've been using them all since the beginning of my 5th pregnancy. I am 22 weeks along now. I know you're not pregnant now, but I would love some new workouts for pregnancy!
Dear Ashley, I truly enjoyed and loved the effect of your workout routines while pregnant and now, after my baby's birth, I would love to use your 12 week transformation. I would like to know whether you are able to offer any discounts at this time? Thank you, Syuzan
I could finally use that piano stool for something haha!! (I don't play the piano but have it in my appartment 😉 )
Thank you! I don't have a step, so I just did it on the floor and still sweated! I guess this can be considered as a modification for me 36 weeks pregnant:) God bless you!
So happy I stumbled upon your videos. I'm 28 weeks and combined this workout with your squat challenge for a killer workout this morning. Thank you for the inspiration. Just love your energy!!
Awesome thankyou great leg burn 🙂