Who LOVES sushi? 🙋🏼♀️🍣
I actually CRAVED THE HECK out of sushi during my pregnancy (I ate it at least once a week 😂🙌🏻)
But did you know, sushi isn’t exactly one of those taboo foods you can’t eat during pregnancy!
Pre-prepared sushi is usually a no-no when you’re pregnant, because it may be contaminated with listeria. And if the sushi contains raw fish it may also carry parasites.
But if you are eating cooked and/or veggie sushi from a reputable place, you’re fine!
You can also make your own at home. Many supermarkets stock sushi staples, such as nori sheets, short-grained rice and rice vinegar.
Fill your sushi with a mix of cooked or tinned fish, freshly boiled prawns, vegetables or cooked meat. Enjoy it straight away, with or without wasabi and pickled ginger which can be great for morning sickness.
SO yep, raw fish-based sushi is a no but California roll? GIMME!!! 🥰😍
Did you eat sushi during your pregnancy??