Are you having swelling during your pregnancy? 😭
Always always always talk to your provider about your swelling, because it CAN indicate a condition called preeclampsia.
Most women who experience swelling DO NOT go on to develop pre-e, and most swelling is worse at night, and resolves a BUNCH in the morning after you sleep.
Here are a few ways you can help combat that swelling:
🔸 Exercise! Exercise can encourage circulation, which can help that fluid MOVE!
🔸 Lots of Water! Again, move that fluid!
Image via @mommy.labornurse On Instagram 🙌