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8 min Inner Thigh Tabata: Challenging Pregnancy Workout


Originally posted 2015-05-02 02:36:44.

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Kowen 3415
Kowen 3415
4 years ago

you make these look so easy lol I guess the more I do the easier it will be

Matea Šušnjar
Matea Šušnjar
4 years ago

I LOVE your workouts. I'm more fit now than before pregnancy, and comparing this one to the first one, I've gained less pounds and feel much less tired, and I'm taking care of two year old now beside being pregnant.

Angela Nguyen
Angela Nguyen
4 years ago

Did this one right after the Booty Shape Up and boy did it burn! Thank you for another short yet very intense workout!

Deja Unique
Deja Unique
4 years ago

I really enjoy ur vids! I'm 24 weeks and I wanna stay active, especially with the winter weather I don't like to drive to the gym. Thanks so much I just hope I can stick it out lol!!

isabeau82
isabeau82
3 years ago

So cute to hear your boy playing around while you workout. It just proves all moms can workout at home despite the noise and interruption attempts!

elenika123
elenika123
3 years ago

I absolutely love your workouts. I am in my 2th trimester and I do your workouts almost every day… It makes me feel awesome.

Tiffany Dwiel
Tiffany Dwiel
3 years ago

This was awesome! Not only was it a good workout for a momma who's trying to jump back into fitness, but it was SO encouraging to see how you fit in fitness while being a mommy yourself. My 14 month old loved watching your little one. Thanks!

Candy Bullette
Candy Bullette
3 years ago

You're awesome! Thank you so much for these workouts. I feel them soooo much more than going to the gym and doing the standard weight machines! Wish I had found these sooner. No matter how terrible I'm feeling, I always feel better after these workouts. Before them, my body owns me. After, I own my body! 23 weeks with a big baby boy in my belly 🙂

sanam khan
sanam khan
3 years ago

Hello I want to try your workout I’m first

sanam khan
sanam khan
3 years ago

Thank you 🙏 so much for replied me back made my day

TMCR
TMCR
3 years ago

Wow, did this and the Thighs & Booty workout this morning and I can already feel my legs getting sore! FINALLY a prenatal program that really feels both safe and challenging. I will look into the post-pregnancy plan, as well. Out of curiosity, if you're reading this, Ashley, what did your own typical prenatal daily routine look like? (Not that I plan to emulate it!!)

Hilary Michalowicz
Hilary Michalowicz
2 years ago

Whew! Just completed this workout after the lower body smoke sesh.. WOW! My muscles are fatigued. Thanks so much for your prenatal training plan – it's in my fridge and keeps me motivated! Your little guy is so cute too 🙂

Nix RdD
Nix RdD
2 years ago

Hi! I just want to say thank for these workouts! I’m currently 15 weeks pregnant and your workouts are amazing! 😊

Erin Weiss
Erin Weiss
2 years ago

I just want to say yours is my favorite channel for prenatal exercise. I’m currently 32 weeks and have found your workouts to always leave me feeling accomplished and energized. I made a change in my life about a year ago, holding myself accountable to an exercise regimen, and am so proud of myself for sticking with it. It’s been a little tough, not really being able to fully see the results since I’ve been pregnant for more than half of the time 😅 I did a lot of yoga pre-pregnancy, but have struggled to find any prenatal yoga online that I like. They are BORING and I generally don’t feel like I’ve gotten a workout at all. I love the wide variety of challenging prenatal exercises you offer – I get bored doing the same workouts all the time, and your channel keeps me coming back. I hope to continue to have the energy to stick with it for the rest of the pregnancy and also after to be happy with the way I look and feel. Thanks again!

TANIKKA PADGATTE
TANIKKA PADGATTE
2 years ago

I loved this video 🤗

chembakam sowmya
chembakam sowmya
2 years ago

Hi.. I'm currently 24 weeks pregnant.. Is this workout recommended to do daily and till how many weeks I can do it??

Bria Fallen
Bria Fallen
2 years ago

This one kills me after the 2nd & 3rd trimester thighs & booty workout!! The plié squats 😩😂

Alex
Alex
2 years ago

Sweaty, dying, baby crying. Totally worth it!! Love all you do!!

LaiLaNahAr
LaiLaNahAr
2 years ago

Lived for the breaks on this one! lol

Angelica Koziol
Angelica Koziol
2 years ago

Lol! I love your workout videos, and this just gave me a snapshot of how my life will be after march 2019! Ill be having twin boys… Anyways, thanks for the encouraging videos (; ive always had a hard time getting motivated for exercise

Stephanie Brown
Stephanie Brown
2 years ago

This was wonderful! By far my favorite inner thigh workout of yours! Super challenging but I feel myself getting all the more strong, even in pregnancy! Thanks Ashley! 🙂

Posted By New Moms Forum

Since our launch in October 2003, Newmomsforum has been providing free pregnancy advice, support and tools for new moms around the world,

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