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6 Physical Changes You Might Experience AFTER delivering a baby

Wondering about the physical effects of birth?🤰💙 Let’s talk a bit about what your body may experience AFTER delivering a baby!

🛑 BLEEDING
Vaginal bleeding is one of the most common physical side effects you’ll experience. And it might come as a surprise if you delivered via c-section. It is known as “lochia” and how your body gets rid of the extra blood and tissue in your uterus. It may feel like a month-long period for some. See your doctor if you believe the bleeding is abnormal.

🛑 HAIR LOSS
This is one of those postpartum symptoms that may come as a surprise. After enjoying a full, shiny head of hair while pregnant, estrogen levels drop and return to normal. Heavy shedding is normal. It can last from 1-5 months according to ACOG, and peaks at around 3-4 months.

🛑 SKIN CHANGES
You will also experience a number of changes in your skin — it can include stretch marks, loose skin and dry/itchiness. You were growing and carrying another human being in your body…it’s natural you will have a mommy pooch or extra skin once baby is born. It takes time for your body to heal, so be patient with yourself.

🛑 SCARRING
Along with those skin changes, you may also have incision scars — from a csection birth or episiotomy. These areas will need extra attention and care to heal properly.

🛑 ENGORGEMENT
Your breasts become large and heavier after birth as your milk comes in and blood is flowing. This is normal. Your milk supply will adjust to your baby’s needs (with feeding on demand) and you will experience relief once you get into a routine. Expect relief within the first 24 hours as you breastfeed or week if you are not breastfeeding. (Just watch out for mastitis!)

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🛑 CONSTIPATION
And of course, one effect that we don’t talk about enough is constipation after birth. THIS IS A BIG PAINPOINT. For some of us, it feels like birth part 2. Your stomach muscles and bowels may have stretched and weakened after birth, so it takes time for that poop to feel normal. Your doctor will recommend a laxative or stool softener to help you manage.

Image via @mommysbundle on Instagram

DID ANY OF THESE PHYSICAL SIDE EFFECTS OF BIRTH SURPRISE YOU? 🧐

Let us know in our comments below.👍

Originally posted 2020-11-17 20:55:20.

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kmras
kmras
3 months ago

Gee.. I can’t wait ..

rootandbones
rootandbones
3 months ago

Anyone else have weird rashes for the first month postpartum? Never got bad, but a consistent light rash on arms or legs ?

_millennialmami_
_millennialmami_
3 months ago

The hair loss has also terrified me at points 😮

alvarezchick2018
alvarezchick2018
3 months ago

CONSTIPATION is the absolute worst I have had it throughout my entire pregnancy!!! And when I say I am sick of it. No matter how much water you drink or Colace pills you take it just doesn’t go away! I had to de-impact several times😫

_breplusthree_
_breplusthree_
3 months ago

And if it’s not your first birth you might possibly experience afterbirth pains, or contractions! The more kids I have, the worse they get 😖

90nupur
90nupur
3 months ago

All of them.. 😔😔

philomena_99
philomena_99
3 months ago

The only thing that I have is the bleeding and milk Part. I don’t have scars or loose skin, my hair didn’t fall out yet

_millennialmami_
_millennialmami_
3 months ago

I have had some surprising lingering discomfort from Diastasis Recti too. Two things I never realized would be so hard for me pp were 1. The PP constipation was SOO terrible 2. DR coinciding w c section healing has been tough!

jennifer_morado
jennifer_morado
3 months ago

All this hair loss is making me want to shave my head, I can’t deal with it 😭

itsmebreee
itsmebreee
3 months ago

Hair loss man 😭 I feel like I’m going bald!!

the_imene
the_imene
3 months ago

So true..actually we had all that pain for a good reason ❤️

feyisaravivian
feyisaravivian
3 months ago

The constipation was my biggest challenge and doctor refused to recommend laxative, I didn’t poo for 30days after delivery and it was very traumatic😢

nikhudson
nikhudson
3 months ago

Ding ding ding. We have a winner 🙌🏻. I think the hair loss what the biggest one for me. I can deal with all the others. 😭

d_a_n_i_e_l_l_a_m
d_a_n_i_e_l_l_a_m
3 months ago

Does the mommy Pooch go away? I don’t want to be fat after I have a child. How long does it take? Does every woman experience a Pooch? 😕

skybluestarlight
skybluestarlight
3 months ago

Hair while pregnant was never shiny, fabulous or anything

marissa_castro_c
marissa_castro_c
3 months ago

I hated the loose skin and hairloss.😢

ilovelitha
ilovelitha
3 months ago

Hair loss is real💔😭

bbcup90
bbcup90
3 months ago

No one tells you about the hemorrhoids… but when you ask about it , they say its very common in pregnancy. 🤷🏻‍♀️

vcano8
vcano8
3 months ago

Not everybody has same experiences … mine wasn’t that dramatic thnks god!🙏🏽

_annajulissa
_annajulissa
3 months ago

Back pain. The worst back pain.

shayllachav
shayllachav
3 months ago

Don’t forget the cold sweats at night and how emotional you get from hormones!

ashsnapple
ashsnapple
3 months ago

Everyone always forgets about all the SWEATING😭

Posted By New Moms Forum

Since our launch in October 2003, Newmomsforum has been providing free pregnancy advice, support and tools for new moms around the world,

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