5 Minute Prenatal Hiit Workout For Fat Burn | 1St, 2Nd, And 3Rd Trimester Safe - Prenatal Workouts Videos - 2024

5 Minute Prenatal HIIT Workout for Fat Burn | 1st, 2nd, and 3rd Trimester Safe

Burn fat in a safe way while you are pregnant so that you can stay lean and healthy as baby belly grows in the front! Pregnancy safe at-home HIIT workout for 1st trimester, 2nd trimester, and 3rd trimester of your pregnancy.


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  1. I am 40 weeks pregnant and I just did this video twice with my kids, its their favorite, the football steps are giant steps while we play with giants, but sometimes they almost step on us and we have to hurry backwards. Then the valvano erupted and we have to avoid the hot lava and get into the cave through the mountain. In the cave were bugs, we have to squish the bugs to get through, and in the last part of the cave there are mean ice giants that we have to skate away from to get out of the cave on the other side of the mountain to safety. 🤣 they love it!

  2. Wow that was an awesome workout I just found out I was pregnant at 5 weeks and 5 days and now I am 7 weeks today, and I have been honing in on my pregnancy routine, and looking for a good prenatal workout with one of those routines, so glad I found this!

  3. What is the best product or brand to improve your soccer skills? I read many superb opinions on the internet about how Episoketren System can help you improve your soccer skills. Has anyone tried using this popular training program?

  4. I’ve always been one to struggle with body image and being pregnant doesn’t make it easier. I’m glad I found this because I know it’s a safe way for me to stay in shape and be active

  5. These workouts are so much fun, and really get your heart pumping unlike the usual prenatal stuff that's always boring. Thanks so much for keeping it fun and accessible!

  6. Love this video. Had some issues with blood sugar 1st trimester and this has so helped. This has been more doable than walks outside in the 90 degree weather.

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Written by Claire

Claire is our Community Manager here at New Moms Forum. A mom of two (almost grown-up babies), Claire has been building and operating community-based websites for almost 20 years. In her downtime, Claire enjoys spending time with her family and drinking copious amounts of red wine!

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