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3 BEST PRENATAL EXERCISES | Pregnancy Workout At Home



Train for labor! The TOP 3 exercises for a lean, fit, toned pregnancy to best prepare your body for labor. Challenging at-home prenatal workout appropriate for 1st trimester, 2nd trimester, and 3rd trimester.

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  1. Another great workout, thank you so much for sharing…i am on the last bit of my pregnancy now, my due date is today…still like to work out when i can to make myself feel at my best and ready for labour…this has really helped me!Thank you for the tip at the end, i will definitely try this x

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Written by Claire

Claire is our Community Manager here at New Moms Forum. A mom of two (almost grown-up babies), Claire has been building and operating community-based websites for almost 20 years. In her downtime, Claire enjoys spending time with her family and drinking copious amounts of red wine!

Challenging Prenatal Workout Plan / Schedule

Challenging Prenatal Workout Plan / Schedule

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