10 Minute Prenatal Upper Body Tabata | Challenging Prenatal Arm Workout - Prenatal Workouts Videos - 2023

10 Minute Prenatal Upper Body Tabata | CHALLENGING Prenatal Arm Workout

Challenging prenatal upper body workout to sculpt toned arms and shoulders in just 10 minutes at home! This prenatal arm workout is safe for 1st trimester, 2nd trimester, and 3rd trimester of pregnancy.


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  1. I’m 32 wks and I just found this video! I did the workout without weights because I’m barely doing any upper body and it was awesome! Next week I’ll introduce weights

  2. Love Love Love your prenatal workout videos. Keeps me active and in check with becoming the healthiest home for my baby. Looking forward to continuing my prenatal routine with your videos up until delivery. Keep up the awesome work. I APPRECIATE YOU! THANK YOU!

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Written by Claire

Claire is our Community Manager here at New Moms Forum. A mom of two (almost grown-up babies), Claire has been building and operating community-based websites for almost 20 years. In her downtime, Claire enjoys spending time with her family and drinking copious amounts of red wine!

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