Challenging prenatal upper body workout to sculpt toned arms and shoulders in just 10 minutes at home! This prenatal arm workout is safe for 1st trimester, 2nd trimester, and 3rd trimester of pregnancy.
10 Minute Prenatal Upper Body Tabata | CHALLENGING Prenatal Arm Workout
Claire
1.7k Views
26 Comments
Great workout!
This is great, thanks!
Ay my arms ,really enjoyed this one ty girl
That was short but kicked my booty!
My arms & shoulders are on fire! Great, quick workout. Thank you Ashley!
I’m 32 wks and I just found this video! I did the workout without weights because I’m barely doing any upper body and it was awesome! Next week I’ll introduce weights
You r big
Enjoyed this workout very much!
How many times per week should I do this excercise to see the result?
I’m 35 weeks with baby #2 and I love your workouts!
You are just amazing! So inspiring.
This was amazing and hard!
One of my favorite arm workouts of the prenatal plan. Thank you.
Very much enjoy your prenatal workouts. As a 5 month prego stuck in quarantine, these are much needed! Thank you! 🙏🏽
OMG it killed but I loved it! I tend to prefer upper body workouts but my upper body is weak, arms dead 💀 I love how short but effective your workouts are!
Sooooo amazing ♥
I'm 42, 15 weeks with 3rd, tried this first time😮. Feeling the burn😊💪 Definitely shared this workout👍👍👍 Will try other ones as well. Thank U👏👏👏
Lordy!!!! That was great! Thank you
Lordy!!!! That was great! Thank you
First time joining but i'm 16 weeks and this was killer but I feel soo good having completed it!! Thank you Momma!!
Thank you for your time. This is awesome!
Love Love Love your prenatal workout videos. Keeps me active and in check with becoming the healthiest home for my baby. Looking forward to continuing my prenatal routine with your videos up until delivery. Keep up the awesome work. I APPRECIATE YOU! THANK YOU!
can you do these while breastfeeding?
Help to loose my upper and arm fat. Have to lose some weight
Going to try this
I love this workout, finally somebody who can really get me going safe but hard enough. THX!
I thought you was supposed to neglect isometric workouts?