1 Week Postpartum Update answering all your questions about exercise, pelvic floor exercises, breastfeeding, belly binding / belly wraps postpartum, placenta encapsulation, what I WISH I HAD during my first 2 postpartum recoveries.
1 Week Postpartum Update | Belly Binding, Exercise & Recovery Tips
Claire
1.9k Views
21 Comments
BREATHE! HAHAHAHHA
Hello I clicked on the kink for the 3 in one belly binder but its not working . Any chance you can post the link again. Thank you kindly.
Can you repost the 3 piece binding please? I clicked the link and the link is broken. Thank you
Is 6 weeks postpartum too late to bind and have it make a difference?
That was super helpful! Thank you Ashley,. I appreciate your wisdom.
SUCH A HELPFUL VIDEO! THANKS FOR SHARING THIS VALUABLE INFORMATION! CURRENTLY ON WEEK 36 SO THIS WILL BE ALL USEFUL IN A COUPLE OF WEEKS 😀 CONGRATULATIONS ON YOUR THREE HEALTHY PREGNANCIES AND KIDS!
Thank you for saying there is no point binding after 40 days, there is a lot of conflicting info on this on the internet and I was not sure when to stop
I just had a baby a week ago via c section when do you think it’s ok to wrap?
Bellybinding only until DAY 14 or 40? Thanks 🙂
My baby was 7.9
❤❤❤💕
Hi! I know this video is old but the link to the belly binder on Amazon no longer works 🙁 can you repost the link if the binding is still available? Thank you!
one quick question, on a normal week, how many hours do you workout (more or less) it can't be easy with 3 kids – you're a super mom!
Can you still use the belly binder 11 weeks postpartum and still see results?
The cloth binder doesn't look like it would do anything.
Finally had time to watch this and love it! Ordering my belly binding ASAP. My third will be here in two week or so. Wahoo!
Great video! Thank you for sharing all that! I have a question related to nutrition and lactation – what do you think about lactation cookies and would you recommend a recipe? Thanks in advance 🙂
❄✨Congrats on your 1st girl! I too gave birth to a girl one short week ago. Your video (again) is helpful. I do belly bind but with my spanx and agree with your nutrition advice. Except I do indulge in some sugar like dark chocolate! Your figure is great! I got a little work to do but will lose the pounds with good diet and exercise after my doc visit! Merry Christmas!❄✨
This is a great video! Thank you for being so open and giving your tips!
thank you for posting this!! Just one small correction: the link to depends in the description of the video is wrong. Can you please update?
Congratulations on your beautiful baby girl!!! 😘😍❤️