Tag Archives: omega 3 fatty acid
Fish Oil Supplements During Pregnancy – Is it Really Necessary?
It is common knowledge that pregnant women have to take extra good care of their body and follow a healthy and nutritious diet. However, even a balanced diet is sometimes not enough to provide all the nutrients that a pregnant mother and her baby needs. Continue reading
Why Would You Take a Prenatal Omega 3?
Has a critical supplement been left out of your prenatal vitamins? Find out why your baby needs omega 3 to ensure a healthy, normal growth. Continue reading
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Why DHA is the Crucial Nutrient For a Baby
This article outlines what is DHA and its importance to the development of baby’s brain, nervous system and the retina of the eye. DHA also plays an important role in cerebral development, especially during the crucial period of fetal development and infancy. The article also mentions what is the best source for DHA. Continue reading
Taking Fish Oil During Pregnancy is Beneficial For Fetal Development
Congratulations on your pregnancy! What an exciting, special time of waiting for that new little one to arrive. I’m sure you are doing all you can to have a healthy, full-term baby by seeing your doctor regularly, getting plenty of fresh air and exercise, and taking your pre-natal vitamins. Doctors and scientists alike are now advising that you should add a supplement of fish oil during pregnancy along with your pre-natal vitamins. Continue reading
Nutrition and Pregnancy – Every Bite Counts During Pregnancy
During pregnancy every piece of food you eat impacts the health of your unborn child. Discover an essential nutrient that a majority of pregnant women miss during their 9 month pregnancy diet that can positively affect your child’s overall health and development. Continue reading
Why is Prenatal DHA Essential and What is the Best Way to Meet Your Daily Needs?
A common misunderstanding that DHA is found in prenatal vitamins. Read the label and if you don’t see the words DHA on it and shows at least 300 mg per serving, you are not getting the needed DHA for your developing child. The recommendations of the American Pregnancy Association are also outlined here. Continue reading