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Pregnancy birth is the beginning of a new life in the mothers womb. It is a beautiful experience, which every woman wants to experience. Pregnancy is a wonderful phase in each womans life. Each moment during this special period is cherished. The first sonogram, when she can see the babys heart beating or the first time the baby kicks her mother, are unique. The amount of happiness a mother experiences while holding her own baby in her arms, cannot be measured on any scale.

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It is a fact scientifically proven that weight gain during pregnancy is a natural and essential phenomenon. There is nothing to worry if you gain weight during pregnancy. Pregnancy weight gain can in no way be termed as Obesity. The American Heritage Dictionary defines Obesity as increased body weight caused by excessive accumulation of fat. Whereas, weight gained during pregnancy is because of the weight of the embryo developing in the mothers womb and it is essential for a healthy pregnancy.

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