Posts tagged: healthy lifestyle

Are My Fears About Pregnancy Weight Gain Realistic Or Am I Paranoid?

By New Moms Forum, February 22, 2010

I’m 20 weeks pregnant. Pre-pregnancy weight was 140 (I’m 5′1″). My midwife says I should gain 15-25 lbs. I ate through the nausea and gained about 9 lbs during the first trimester. Between weeks 14-20 I gained 2 lbs. That leaves me 4-14 lbs for the next 20 weeks and it feels like an impossible task. I already feel like a gigantic whale. I’ve been exercising everyday and am eating fruits, veggies, and whole grains.
My midwife said because I started out about 7lbs overweight and then gained 10 lbs quickly ( all fat, no baby ) and that I may actually lose weight with the exercise increase and that was perfectly fine as long as my caloric intake was good. But, here I am…stuck The scale stays the same or goes up by half a pound. I’m frustrated. I was certain I would lose some body fat with the healthy lifestyle change. I don’t want to be thin, I would actually just be thrilled if I held at this weight for a while, meaning baby is growing and healthy, but my butt is shrinking. Am I being paranoid about this or am I being realistic about too much weight gain? Two of my midwives seem unconcerned as long as I don’t gain at the rate I gained during the first trimester, the third midwife asked me to increase the amount of exercise I’m doing and keep a food log. My husband thinks I’m being silly, but I honestly feel physically uncomfortable and out of shape.

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How to Find Help With Getting Pregnant – 4 Tips to Help You Get Pregnant

By Grace Addison, February 12, 2010

It is a real twist of irony how some women cannot seem to stop having babies while other women that really want babies are constantly looking for help with getting pregnant. If you fall into the second category, the good news is that there are many things you can increase your chances of getting pregnant.

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Getting Pregnant Naturally – Is it Still Possible in Your 30s and 40s? Here’s the Good and Bad News!

By Felice Yeow, February 8, 2010

When you are in your thirties and forties, it may seem like the perfect time for you to have a baby. You are well settled in your career and are mentally strong enough to raise a child and be a wonderful parent. However, the bad news is that getting pregnant naturally can be a bit difficult when you are in your thirties and especially in your forties.

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