Facts For Early Labor During Pregnancy

Early labor during pregnancy is an early phase of labor which not many women realize until it ends. Ignoring contractions is a common mistake made by many women which results in early labor. Contractions are generally less than 10 minutes apart and last for 45-60 seconds. Some women might experience more frequent contractions, though they are mild and last for few seconds.

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The Importance of Exercise During Pregnancy

Very few women feel like running a marathon at any point during their pregnancies, and they probably shouldn’t even try, but you should try to remain physically active and do some sort of routine exercise program, so that you can stay in shape, and to make your pregnancy and delivery easier. Again, you should follow the advice of your practitioner, not every woman is able or allowed to exercise during pregnancy, for various reasons.

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